TRAINING RUNS FOR 10KM AND 21KM
Join the Garmin Run Malaysia community and take your running journey to the next level as we train together for 10KM or 21KM leading up to Garmin Run Asia Series 2024 - Malaysia!
Whether you're a seasoned marathoner or just starting out, our weekly group runs and training programs are designed to help you achieve your goals and connect with like-minded runners.
Led by experienced coaches, our sessions cater to all levels and include personalized guidance, pace groups, and support. Plus, be part of a larger community that shares your passion for running!
All runners are welcome! Sign up now and let's hit the roads together!
Get race ready with our crafted training programme prepared by Coach Akashah, Coach Faiz and Coach Izuan where they'll guide you to unlock your full potential and surpass your personal best!
Training Schedule
- ● Wednesdays with ASICS Running Club – 8:30PM @ UM Arena track/ ISN Bukit Jalil
- ● Fridays with Garmin Run Club – 8:30PM @ Keris, Bukit Jalil Stadium
- ● Sundays with GRC X ARC – 6:30AM @ Palace of Justice, Putrajaya
Coach
PACERS
LOCATIONS
Training Schedule
| Date | Time | Class | Place | |
| 7/17 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 7/19 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 7/24 Wednesday | 8:30PM | ASICS Running Club(ISN) | UM Arena track/ ISN Bukit Jalil | |
| 7/26 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 7/28 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| August | ||||
| 8/2 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 8/4 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 8/7 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 8/9 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 8/11 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 8/14 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 8/16 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 8/21 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 8/23 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 8/25 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 8/28 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 8/30 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| September | ||||
| 9/1 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 9/4 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 9/6 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 9/8 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 9/11 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 9/13 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 9/15 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 9/18 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 9/20 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 9/25 Wednesday | 8:30PM | ASICS Running Club(ISN) | UM Arena track/ ISN Bukit Jalil | |
| 9/27 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 9/29 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| October | ||||
| 10/2 Wednesday | 8:30PM | ASICS Running Club | UM Arena track/ ISN Bukit Jalil | |
| 10/4 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 10/9 Wednesday | 8:30PM | ASICS Running Club(ISN) | UM Arena track/ ISN Bukit Jalil | |
| 10/11 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 10/13 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 10/16 Wednesday | 8:30PM | ASICS Running Club(ISN) | UM Arena track/ ISN Bukit Jalil | |
| 10/18 Friday | 8:30PM | Garmin Run Club | Keris, Bukit Jalil Stadium | |
| 10/20 Sunday | 6:30AM | Garmin Run Club X ASICS Running Club | Palace of Justice, Putrajaya | |
| 10/26 Saturday | GARMIN ASICS SHAKEOUT RUN | |||
| 10/27 Sunday | GARMIN RUN ASIA SERIES 2024, MALAYSIA | |||
